Mastering Motion Physical Therapy

Specialized, one-on-one care in NYC and Rockland County.

Thoughtful assessment, hands-on care, and targeted exercise to help active adults dealing with pain, injury, and complex conditions recover and move with confidence.

We Provide

expert, whole-body care for acute injury, chronic pain, post-op recovery, complex conditions, peripartum support, and more.

At MMPT, you receive tailored, one-on-one care from a Board-Certified Orthopedic Specialist to help you manage pain, restore mobility, build strength, and return to a full, active life.

Kim is an amazing therapist as well as an awesome human being. She marries her technical knowledge, her experience and her compassion for her client very effectively. After many years of back issues (3 surgeries) she expedited my recovery and I will always be grateful. She even corrected my posture, which at my age was no small accomplishment. I cannot endorse her enough, she is an angel.

William B-H

Our Specialties

Advanced Training, Exceptional Dedication

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Our treatments are evidence based and individually tailored. Our philosophy is rooted in pairing pain relieving hands-on treatment to targeted exercise therapies during every session, to generate lasting improvement over temporary relief.

Orthopedic & Musculoskeletal Care

Movement-focused care for joint, muscle, tendon, and spine conditions - supporting recovery, strength, and long-term resilience.

Chronic pain
Post-operative rehabilitation
Repetitive Stress & overuse injuries
Accident or trauma-related injuries
Neck, back, shoulder, hip, knee, and foot pain

Peripartum Exercise & Postpartum Care

Empowered movement guidance and support during pregnancy and after birth - focused on strength, recovery, and confidence in daily and athletic movement.

Care may include:

Pregnancy-safe strength and mobility training
Postpartum rehabilitation and return-to-activity guidance
Breathing, core coordination, and load management
Education for daily tasks, lifting, and movement demands

Our Approach:

External-only assessment and manual treatment
Exercise-focused care (no internal pelvic floor examination)

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Hypermobility & Complex Movement Patterns

Care for individuals with joint hypermobility or complex movement presentations, emphasizing stability, control, and nervous-system informed rehabilitation.

Joint instability
Recurrent injuries
Movement-related pain without a clear diagnosis.

Our Care Approach

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Personalized,
One-on-One Treatment

Every session is tailored to you - your body, your goals, and your comfort, at your pace. Assessment is ongoing, and treatments are continuously adapted to your response.

Hands-On Care + Targeted Exercise = Real Healing

We combine skilled manual therapy and specific, function-focused strengthening, so you get both immediate relief, and durable results.

Empowering You to Move Confidently

Our goal is for you to leave us not just pain-free, but also strong, informed, and moving with confidence. So you can continue to thrive well beyond the clinic.

Get In Touch

Reach out to book an appointment or inquire about our services. We are here to assist you on your path to recovery.